Yoga with Stéphane – Comfort & Ease

Move in sync with your breath with this 35 minute class. Whether you are a female light weigth or an UFC practionner, you will find something that serves your body and your mind here, if you slow down, step out…

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Move in sync with your breath with this 35 minute class. Whether you are a female light weigth or an UFC practionner, you will find something that serves your body and your mind here, if you slow down, step out of expectations, and turn your attention within… Away from the noise from the constant overthinking

Film by Mote of Dust Films – June 2020

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