The Red Carpet Runway Workout targets the six areas that see the spotlight the most: back of the arms for sleeveless dresses, front of the arms for clutching your bag, calves for short skirts, upper back for backless attire, shoulders for halter dresses and abdominals for a tight tummy pose.
NikkiFitness uses her signature multitasking toning moves like “Reach for the Stars” and “Martini Shaker” to also lift your chest and tighten your butt, thighs and abs, while cutting workout time in half. The plyometric cardio intervals slim the areas over the newly sculpted muscles.
NikkiFitness, Nicole Glor, is an AFAA certified NYC personal trainer, group fitness instructor at Crunch in Manhattan and fitness columnist for Military.com. She has also spent a decade at Red Carpet Events as a television publicist. She has 6 DVDs and downloads on Amazon including the new Hard Core Abs DVD, Fit Travel Workout DVD, Booty Camp, Military Wife Workout, Baby Bootie Camp, and the Beach Bride Destination Wedding Workout. Get her newsletters, music playlists, video demos and DVDs at www.nikkifitness.com.