[New] EN – Yang to Yin (lvl 1-2)
A class in two parts: we start with a core building flow, then relax and release with gentle, long held stretches. Be prepared to sweat! Level 1-2 (beginner friendly, just a little intense!)
A class in two parts: we start with a core building flow, then relax and release with gentle, long held stretches. Be prepared to sweat!
Level 1-2 (beginner friendly, just a little intense!)
