Moon Vinyasa

A 45 minute Vinyasa style practice that flows through the moon salutations. A great practice to do in the evening to release energy and prepare for sleep. A moderately physically challenging practice. No props needed.

Moon Vinyasa

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A 45 minute Vinyasa style practice that flows through the moon salutations. A great practice to do in the evening to release energy and prepare for sleep.

A moderately physically challenging practice.

No props needed.

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