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Rick Spain – Shaolin Wooden Dummy The first tape to cover the entire 108 wooden dummy movements, using both the apparatus and empty hand. Also including technical and practical applications of the moves. This comprehensive DVD has multiple viewing angles…

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Rick Spain – Shaolin Wooden Dummy

The first tape to cover the entire 108 wooden dummy movements, using both the apparatus and empty hand. Also including technical and practical applications of the moves. This comprehensive DVD has multiple viewing angles of the form and with dummy applications – making it one of the most detailed videos on the “Traditional Wing Chun” dummy form.

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