Dam Busters Montage
This is a video Montage I edited for the restored Dam Busters Film. I encoded and auored the film for a new Blu-ray/DVD release.
Release
Gentle Yoga for Tight Hamstrings
What’s behind our seemingly perpetually tight hamstrings? Stretching them just doesn’t last very long. Today, we’ll explore a more effective and sustainable way to release that tension that addresses some of the causes. Suggested donation: $5 via PayPal dvd.lol www.paypal.com/paypalme/JSiporin
Kallias New Single Release Promo Vid
Promotional video for Kallias single “The Fourth Phase”. Edit and effects by me. Original music by Kallias.
7.24.20 Strength and Conditioning
**Strength:** **AMRAP 6min** Block 1: Hamstring Walkout x6-8 Tempo Hand Release Push-Up (3/2/1) x6 Hollow Hold x:30 Block 2: Alt. Lateral Lunges x12t Bent Over Row (1/2/2) x12t Body Saws x6-8 **Conditioning:** **:30/:15 3 Rounds (9 Sets)** Block 3: Jumping…
Build your respiratory strength while you build your confidence – Aug 18, 2020 – Level II
In this class we focus on building our inhale and strengthening our diaphragm to support lung function. Increasing the pause after inhale progressively in strong in postures that expand the rib cage helps to also increase our confidence. Guided breath…
Mast Castle Library Virtual Visit
Welcome to the 2020 Virtual Tour Series! For the next several weeks we will release a new content on a weekly basis, giving you opportunities to explore our region’s amazing art, architecture, and design. This is a virtual version of…
Gentle Movement (Movement+Magic 8/18) New Moon
Zoom recording from the Charmed Healing class Movement+Magic on 8/18 on the New Moon. Class consists of 40 minutes of light movement, gentle yoga poses, and stretches to release mind, body and soul. All leading up to shavasana. This video…
Cancer (Extended) Getting What You Need to Feel Right – August 19-26 2020
Cancer Weekly Tarot Reading for August 20-26 2020 “You Are Getting What You Need to Feel Right!” *Watch the first part of the reading on Youtube: dvd.lol youtu.be/RClX0KTncR8 We’re doing a General Reading for the week of August 20th – 26th…
Scorpio (Extended) This is Happening Fast!!! Don’t Hold Back! – August 19-26 2020
Scorpio Weekly Tarot Reading for August 20-26 2020 “This is Happening Fast! Don’t Hold Back! ” *Watch the first part of the reading on Youtube: dvd.lol youtu.be/evF7e7x6HIk We’re doing a General Reading for the week of August 20th – 26th 2020.…
![[VOD] Hades - Part 3 "I Hate the Bow. I Love the Bow!"](https://dvd.lol/medias/sites/37/2023/01/vod-hades-part-3-i-hate-the-bow-i-love-the-bow-bdnWy3MeOAE-300x169.webp "[VOD] Hades - Part 3 \"I Hate the Bow. I Love the Bow!\" 8")
