Release
Equivocator as viewed on an analog television!
EQUIVOCATOR–a noise release on an Atari 2600 cartridge.
ANDORKAPPEN “Utmost Grateful for Sufferning”
New video for Andorkappen from his latest release Reporting Live from Landa Pass (Stories from Red Hill). Andorkappen AKA Sandor G. Finta is a Hungarian American sound & visual artist based in Los Angeles. He’s been active in the L.A.…
甘噛み
掲載記事 dvd.lol punipunipaw.com/klowledge/detail/608 動画使用BGM 曲名 Jonas Wang – Shining [NCS Release] YouTube:dvd.lol www.youtube.com/watch?v=hL4QZWBKHOE Spotify: dvd.lol open.spotify.com/playlist/7sZbq8QGyMnhKPcLJvCUFD
High A-bar Fit Ball Crunch
Balance on a Fit-ball, butt on ball, hands on opposite shoulders, feet in high A-bar. Exhale and draw ribcage towards pelvis, crunching abdominals flexing spine. Inhale, release, repeat.
OZ Chapter Three: A Yellow Brick Road and The Scarecrow
In Chapter Three of Open Dance Project’s The Wonderful Wizard of Oz, Dorothy is sent off down the yellow brick road to meet the Wizard in hopes of getting home to Kansas. Along the way she meets a Scarecrow who…
Simple Breath and Movement – Level I – Jan 2, 2020
In this class, we work the body generally from head to toe with a focus on breath centric movement. In fact, simple focus on deepening inhale and exhale from 4 to 8 by one count each repetition of movement allows…
