(20210102) HIIT x YOGA Anantasana Pt. 1

When you find yourself in between the processes of destruction and creation, flow into the infinite with anantasana, or “eternity pose.” What are the goals you set out to complete in 2020? Thank the goals you’ve accomplished and release it…

(20210102) HIIT x YOGA Anantasana Pt. 1

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When you find yourself in between the processes of destruction and creation, flow into the infinite with anantasana, or “eternity pose.” What are the goals you set out to complete in 2020? Thank the goals you’ve accomplished and release it (destruction) in order to make space for your new goals in 2021.

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