20 Minute Quickie Shoulder & Neck Release
Try this class any time you need to release tension in the should and neck region. You’ll need a yoga strap for this. If you don’t have a strap you can use a belt, tie, resistance band, or anything of…
Try this class any time you need to release tension in the should and neck region. You’ll need a yoga strap for this. If you don’t have a strap you can use a belt, tie, resistance band, or anything of the sort!