A NEW AGE – A NEW BEGINNING
108 sun salutes with prayer and guided intentions to release 2020 in the light of forgiveness and a new age
´Spiritual practice increases our inner peace as well as our efficacy in the world´ MW
Rather than a new year, welcome to a new age where our healing and purity is of utmost importance because we are being called to awaken in every way so we can heal and nourish this beautiful planet, mother earth. Traditionally practiced during the solstices we are harnessing the holy power of 108 sun salutations to cleanse, purify and prepare for the new year ahead. Rather than forgetting what we have been through in 2020, we must honour everything we have been through and everything we have learnt and we must acknowledge what we must forgive. We must not be afraid to look at the suffering, the loss or the pain we have endured, on the contrary we must use it to empower ourselves for the new life ahead. The new age represents a time of huge inner evolution, which brings with it revolution and innovation. If we have embraced and honoured the significance of 2020 we can move forward with the right community and global action. Our own right empowerment leads to the healing of others so we are inviting you to join us on the mat for 108 sun salutes, prayer and guided intention to release 2020 with love and mark the next chapter of our evolution.
In this practice we will begin with acknowledging what we have suffered during 2020 and at the same time we will acknowledge what we are so grateful for and what we must forgive. We will then create intentions for this new year based on our heart´s deep desires for 2021, our Sankalpas, life transforming affirmations .Dividing the 108 into 9 separate intentions that we have made based on our acknowledgements from 2020 and desires for 2021, Lucy will guide you through this dynamic ritualistic practice that anyone can do !
You will need a journal and pen, 90 minutes of free uninterrupted zoom time, a sacred space with a candle, crystals and flowers and a yoga mat.
Be wild and wondrous on your spiritual path and lets learn to LOVE again